What and where is the event?
A sprint distance duathlon (5k run, 21k bike, 2.5k run) set on the banks of the Milford Haven Waterway at Brunel Quay, Neyland. The event is permitted by British Triathlon.
How big is it?
The field is limited to 200 competitors. Relay teams are welcome!
What is the course like?
The first 5k run is completely flat, heading out through Neyland Marina and on to the cycle path that runs alongside Westfield Pill Nature Reserve, before turning back to retrace your steps to transition. The bike has a few climbs (208m in total), and some fast descents, with a mix of main roads and quiet country lanes. The final 2.5k is a shorter version of run 1, finishing on the sea front at Brunel Quay with the Milford Haven Waterway as the backdrop.
Is it suitable for novices?
It sure is! This event is the perfect introduction to multisport.
What is the minimum age?
You need to be 15 or over on 31/12/2023.
How much is it to enter?
£44 (individuals), £49 (relay teams)
That sounds like good value! Is everything included?
Yep! The entry fee is fully inclusive of the following:
• Booking fee
• Tyvek race number
• Electronic timing
• Organic cotton event t-shirt from howies
• Electronic event photos