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Pembrokeshire Triathlon Club
Pembrokeshire Triathlon ClubSunday, January 15th, 2017 at 10:28am
43 places left for the Pembrokeshire Duathlon on Sunday 5th March....just saying! http://www.pembstri.org.uk/events/pembrokeshire-duathlon/
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Pembrokeshire Triathlon Club
Pembrokeshire Triathlon ClubWednesday, January 11th, 2017 at 9:57am
The 3 events that Pembrokeshire Triathlon Club organise would not happen without a happy band of volunteers attaching course signs to lampposts, registering athletes, making sure they follow the right course, keeping their kit safe in transition, and throwing food and water at them at the finish. Our first event (Pembrokeshire Duathlon, Neyland, Sunday 5th March) is rapidly approaching, are you able to volunteer yours services for a few hours? You'll get a warm glow in your heart, and a bacon (or egg) roll & a cuppa in your belly...please email events@pembrokeshire-tri.org.uk if you can help. Offers also accepted for the Mikes Bikes Pembrokeshire Coast Triathlon on 24th June & the Pembrokeshire Half Marathon &10k on 24th September! For those of you intending to enter, there are less than 50 places remaining... http://www.pembstri.org.uk/events/pembrokeshire-duathlon/
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Pembrokeshire Triathlon Club
Pembrokeshire Triathlon ClubTuesday, January 10th, 2017 at 10:31am
Just a reminder that the track sessions are on every Friday at Sir Thomas Picton School, Haverfordwest. The track is available for Pembrokeshire Triathlon Club members from 5.30 to 7pm (floodlights are on, well those that work!). The programme is on the web-site. Dave Astins will be there most weeks and happy to offer advice (like which way to run around) before he starts his own session. Sessions are £2.50, no charge if you pay training fees by standing order (£10 per month - bargain). Don't worry if you missed last week's time trial, just estimate your split times and work to that until the next time trial. And don't be scared by the track. It's just an oblong orange thing with grass in the middle. Good news: it's flat. We had 11 running last week in monsoon conditions, so there should be at least 12 this week in the snow :-) http://www.pembstri.org.uk/club-information/training/run/
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Pembrokeshire Triathlon Club
Pembrokeshire Triathlon ClubSunday, January 8th, 2017 at 4:58am
All the T Shirts have now arrived for the Team Pursuit, they can be paid for and collected on Monday swim sessions and Tuesday run sessions, if you are unable to make any of those sessions, message us and we will arrange a suitable time for collection. More info on the Team Pursuit to follow in the next week or so.
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Pembrokeshire Triathlon Club
Pembrokeshire Triathlon ClubFriday, January 6th, 2017 at 10:38am
Well done to everyone who braved the monsoon this evening and hammered around the track! As promised, here are the times with the 400m splits after the 1st kilometre. Should keep Damian Capps busy for a few hours....https://drive.google.com/file/d/0ByYB_yLmSPXcb1puS1FBdTA2VW8/view?usp=sharing
Thanks to Kevin Wheeler for assisting Dave with the timekeeping - even with 2 the timesheet was soggy!
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Membership

The Pembrokeshire Triathlon Club training sessions are open to everyone and the first session is free. To take part in further training sessions and to take advantage of all of the other benefits of being part of the club you will need to become a member. To find out more about becoming a member click the link below.

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Upcoming Events

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TriExercise Pembrokeshire Coast Triathlon

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Pembrokeshire Half Marathon & 10k

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