Pembrokeshire Triathlon Club
Pembrokeshire Triathlon ClubMonday, May 2nd, 2016 at 10:12am
Hi all

I'm going to try and send an email out each week with a bit of info on what is going on in the coming week.

Club time trials
The series kicks off this week with the 800m TT at the Meads, Thursday, 7pm. We will be needing time keepers for the rest of the series over the summer. If you can help out please let us know: info@pembrokeshire-tri.org.uk

We are currently looking at moving the 10k run to St Davids and the 20k Bike to Herbrandston. Watch this space!

Tuesday run training
The next few weeks will be focusing on sprint distance training in the run up to the Llanelli Tri. the plan for the rest of the summer is here: https://drive.google.com/file/d/0ByYB_yLmSPXcNUV2WGFZcl9RNU0/view?usp=sharing

If you would like to help lead sessions or if you are interested in coaching it would be great to hear from you.

Wednesday bike sessions
We will be doing the same as last year as we have a shortage of coaches and I am often working on Wednesday nights. There are some suggested sessions here: https://docs.google.com/document/d/1AAXL_Hi_XdwaADRcemYQN7_-K1NEopY0WbdM6oY_3QA/edit?usp=sharing

With the weather looking to improve this week why not post on the tri chatter page if you are going out.

Races
The Preseli Beast is coming up on Saturday and the Neyland 10k is on Sunday 8th May. There were a few members out on Saturday at the Endurance life half marathon. Probably the nicest day of the bank holiday weekend and a well organised race on a fantastic course. If you have any other racing news then let me know!

That's all for now!

Alex
Club chairman
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Pembrokeshire Triathlon Club
Pembrokeshire Triathlon ClubSunday, April 17th, 2016 at 9:28am
Less than 100 places left...for the scores of people who have told us "I need to enter soon"....you have been warned!

http://www.pembstri.org.uk/events/triexercise-pembrokeshire-coast-triathlon/
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Pembrokeshire Triathlon Club
Pembrokeshire Triathlon ClubSunday, April 17th, 2016 at 8:50am
Great performance today by the Tristars and Juniors. Sion, Cai, Dewi, Eleanor, Amy, Nia, Kasia and Kyle all giving it their all at the Cerist Aquathlon in the 1st round of the Welsh Tristar Series. A special mention to Henry White (3rd - Tristar 2 Male), Tomas Griffiths (Tristar 3 Male) and Rhys Davies (Youth) all reaching the Podium. Also well done to Abbie Williams (Youth) on winning the Crymych Super Sprint Tri this morning. Yes she won the whole thing including the Male Seniors.
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Pembrokeshire Triathlon Club
Pembrokeshire Triathlon Club shared Support the Boardwalk's photo.Friday, April 15th, 2016 at 10:51am
Our community partner are already gathering volunteers for the TriExercise Pembrokeshire Coast Triathlon on Saturday 25th June. Want to help out on the day? Just pop a message below - be great to have you as part of the team that delivered the British Triathlon Event of the Year 2015 :-)
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Pembrokeshire Triathlon Club
Pembrokeshire Triathlon ClubMonday, April 11th, 2016 at 9:57am
Notice to all Tristars, the 1st TriStar series event this weekend is at Machynlleth (Cerist Aquathlon) however if you want your child to be added to the series contact amyjenner@welshtriathlon.org
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The Pembrokeshire Triathlon Club training sessions are open to everyone and the first session is free. To take part in further training sessions and to take advantage of all of the other benefits of being part of the club you will need to become a member. To find out more about becoming a member click the link below.

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TriExercise Pembrokeshire Coast Triathlon 2015

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Pembrokeshire Half Marathon & 10k TBC

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Pembrokeshire Duathlon 2015

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