What and where is the event?

A sprint distance triathlon (400m pool swim, 20k bike, 5k run) based at Haverfordwest Leisure Centre.  Don’t fancy doing the whole thing?  No problem!  You can enter the triathlon as a relay team (teams of 2 or 3 people) or miss out the bike section and take on the swim and run – an aquathlon!  The event is permitted by British Triathlon.

How big is it?

The field is initially limited to 100 competitors.  Absolutely perfect for your first event, or as a season opener!

What is the course like?

The course will be finalised early in 2025, but it is likely we will use the same or a similar course to that used by Pembrokeshire Leisure for the former Go Tri events staged here until 2019.  You can view the bike course for that event here.

Is it suitable for novices?

It certainly is!  A pool based sprint triathlon is the perfect event to give triathlon a go, and with aquathlon and relay options there is something for everyone.

What is the minimum age?

You need to be 15 or over on 31/12/2025.

How much is it to enter?

£30 (individuals), £35 (relay teams), £25 (aquathlon)

 That sounds like good value! Is everything included?

Yep! The entry fee is fully inclusive of the following:

 • Booking fee
• Tyvek race number
• Electronic chip timing
• Medal
• Prizes (these will be very modest!)
• Electronic event photos

Anything else I need to know?

Make sure you have read our Cancellation, Transfer & Refund Policy before you enter. The Athlete Brief will be published early in 2025, and will have all the details about timings, registration, and the course.

Past results

Results from the event will appear here.

Any questions?

If you have a question that isn’t answered here, please e-mail Race Director Dave Astins (events@pembrokeshire-tri.org.uk).